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Thanksgiving: A Time for Togetherness
Thanksgiving has always been our holiday. It’s our way of gathering people we love around the table and reminding ourselves, year after year, how truly lucky we are. Then, about 12 ½ years ago, something changed. Marty decided to adopt a plant-based lifestyle. It wasn’t a phase or a passing curiosity; it was a thoughtful, intentional decision rooted in health and personal conviction. I supported him completely. But as November rolled around that first year, we both faced an u

Janice Eckstein
Jan 294 min read


Do Couples That Workout Together Stay Together? Here’s What Science Says
You’ve probably heard the phrase, “Couples that sweat together, stay together,” at least once. While it might sound like just another...

Joyce Kurisko
Feb 9, 20254 min read


Game On: How Playing Games Keeps Your Brain Young and Sharp
As we age, maintaining brain health becomes increasingly important. While physical exercise often takes center stage in conversations...

Joyce Kurisko
Nov 27, 20244 min read


Understanding and Overcoming Invisible Woman Syndrome
Have you ever felt like you're blending into the background, no longer noticed or valued in a world obsessed with youth and beauty? If...

Joyce Kurisko
Nov 12, 20245 min read
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