From airports to hidden local gems, staying plant-based while traveling is possible—and enjoyable. Discover Ann Marie’s practical strategies and how her coaching can support your journey.

After completing a five-day fast, I stumbled upon the story of a 19th-century physician who tried to end his life by not eating—and instead experienced profound healing. It challenged everything I thought I knew about hunger, metabolism, and the body’s ability to adapt.

Thanksgiving has always been our holiday. It’s our way of gathering people we love around the table and reminding ourselves, year after year, how truly lucky we are. Then, about 12 ½ years ago, something changed. Marty decided to adopt a plant-based lifestyle. It wasn’t a phase or a passing curiosity; it was a thoughtful, intentional decision rooted in health and personal conviction. I supported him completely. But as November rolled around that first year, we both faced an u

In today’s world, avoiding chemicals in our environment can feel like an uphill battle. One group of chemicals raising increasing concern...