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Puy Lentils - what are they?
Puy lentils are just one variety of these nutrition-packed seeds - filled with fiber, protein, and essential vitamins.

Joyce Kurisko
Nov 5, 20234 min read


The Versatile White Bean: A Must-Have in Vegan Cooking
White beans are a versatile and nutritious legume that makes a great addition to any vegan diet. They packed with protein, fiber, and more.

Joyce Kurisko
Jul 29, 20232 min read


15 Ways to Make Miso Ubiquitous in Your Vegan Cuisine
Miso is a traditional Japanese seasoning that can add depth and complexity to a variety of dishes!

Joyce Kurisko
Jul 26, 20233 min read
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