Stress affects our body in a number of ways. One of the ways it impacts us is by inhibiting our digestion. When we are stressed, our body...

Incorporating lemons into your daily diet can help to reduce the risk of diseases and keep you healthy.

A compelling argument that a plant-based diet devoid of animal products is the healthiest.

The number one question that every vegan has heard at least once is, "Where do you get your protein?" Unfortunately, the common belief...