Meet Traci
Traci Becker, PN1
Certified Health & Nutrition Coach
Traci helps adults build practical, sustainable plant-based habits without restriction or pressure.
Traci works best with people who:
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Are navigating menopause and want to feel more like themselves again
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Are managing a chronic health condition and want to use food to support their healing
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Feel overwhelmed by conflicting nutrition advice and want a clear, simple place to start
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Want more energy and better health without an all-or-nothing approach
My Story
In 2014, I adopted a whole-food, plant-based way of eating to help manage the symptoms of an autoimmune disease. In the years since, my symptoms have largely stayed under control. That experience showed me how powerful food can be as a tool for healing, and it's what led me to coaching.
My approach is supportive, evidence-based, and built around meeting you where you are. There's no restriction or overwhelm, just practical steps that fit your life. I work alongside your medical care, not in place of it.
Coaching has always come naturally to me. I spent 20 years in education as a classroom teacher, mentor, and trainer of other teachers, then 15 years in real estate coaching and mentoring fellow agents. Today I bring that same love of helping people learn and grow to nutrition.
Training: Precision Nutrition Level 1 Certificate in Nutrition and Coaching; Plant-Based Nutrition Certificate, T. Colin Campbell Center for Nutrition Studies.
I also run Nourish by Traci, where I share recipes and tips on Facebook and Instagram.
#plantbasedcoach #menopausewellness #nourishyourbody #YouGotThis #foodismedicine
Let's Work Together
Ready to feel better, one plant-powered step at a time? Book a one-on-one session with me, or join the 5-Session Plant-Based Jumpstart Program and choose me as your coach.
Explore the Plant Based Jumpstart Program