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Meet Marty

Marty Eckstein
Whole-Food, Plant-Based Lifestyle Coach

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Marty offers a grounded, practical approach to lifestyle change, rooted in real-world experience, not theory.

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Marty works best with people who:

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  • want to feel better but are tired of quick fixes

  • value straightforward guidance without dogma

  • are ready to change but need a clear, steady path forward

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My Story

n 2014, I was diagnosed with severe coronary artery calcification. That diagnosis led me to a whole-food, plant-based lifestyle, and it reshaped not just my physical health but my relationship with food, movement, and long-term wellbeing. More than a decade later, and now a cancer survivor in remission, I know firsthand what it's like to face a health challenge and decide to take back control.

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I also know how overwhelming nutrition advice can be. Diet trends shift, rules conflict, and many people end up discouraged or confused. My coaching cuts through that noise. I focus on:

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  • whole-food, plant-based nutrition as a foundation for health

  • simple routines that support energy, digestion, and metabolic balance

  • moving away from all-or-nothing thinking

  • building confidence through small, repeatable wins

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Health isn't about perfection or restriction. It's about learning to work with your body instead of against it. Whether you're just starting out or refining a lifestyle you already have, I'll help you slow down, focus on what matters most, and build habits you can keep long after our coaching ends. I work alongside your medical care, not in place of it.

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Good health doesn't require being extreme. It requires being consistent.

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Training: New Skills Academy - Vegan Health, Nutrition and Lifestyle Certification

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#cancersurvivor #wfpb #peloton #photography #plantbased #vegan #healthyliving #YouGotThis

Let's Work Together

Ready to feel better, one plant-powered step at a time? Book a one-on-one session with me, or join the 5-Session Plant-Based Jumpstart Program and choose me as your coach.

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