Plant-Forward Lifestyle Coaching Program
16-Week Program - 10 Sessions - $1,150
Service Description
Our most comprehensive program for people ready to make whole-food, plant-based living a lasting way of life. Plant Forward is a 16-week coached program. Weeks 1–5 cover the essentials from our 5-Week Jumpstart: resetting your kitchen, reading labels, cooking without added sugar, oil and salt, and building go-to meals. Weeks 6–16 go further, with meal planning, cooking skills and everyday recipes, strength and balance training with Dr. Lee Kurisko, sleep, stress and mental well-being, holidays and family, and strategies for plateaus and setbacks. Choose the certified health coach whose story resonates with you and book your 40-minute one-on-one sessions online. Sessions are non-clinical, educational and focused on goal setting, accountability and practical next steps. Coaching works alongside your medical care, not in place of it. What's included: - Ten one-on-one coaching sessions of about 40 minutes - 16 weeks of online lessons, recipes, quizzes and Coaching Corner prompts - Personalized goal setting, progress reviews and a long-term plan Already completed the 5-Week Jumpstart? Within 30 days of finishing, you can continue at Week 6 for $555 with 5 more sessions. Ask your coach for the link.
Cancellation Policy
KURISKO & COMPANY COACHING POLICY This policy applies to all Kurisko & Company coaching programs and individual coaching sessions. What each program includes (sessions, online materials, support and access period) is described on its booking page. PAYMENT AND REFUNDS Programs: Fees are due in full at enrollment. Because online materials are made available and coaching time is reserved, fees are nonrefundable once program access begins. Withdrawal does not create a refund for unused materials, coaching sessions or group sessions. Individual sessions: The session fee is due when booking. With at least 24 hours' notice, a session may be rescheduled or refunded. CANCELLATIONS AND RESCHEDULING Please provide at least 24 hours' notice to cancel or reschedule a coaching session. - With at least 24 hours' notice, the session may be rescheduled without penalty. - A late cancellation or no-show is eligible for one courtesy reschedule. After that, each additional late-cancelled or missed program session is forfeited and will not be refunded or replaced, and the full fee applies to each additional late-cancelled or missed individual session. - Late arrivals do not extend the appointment; the session ends at its scheduled time. Use the booking confirmation link or contact joyce@kuriskoandco.com or 833-587-4756 ext. 2. SCOPE OF PRACTICE AND MEDICAL DISCLAIMER Coaching is educational and behavior-focused. Coaches do not diagnose, prescribe, provide medical treatment or adjust medications. Coaching is not a substitute for care from a licensed healthcare provider, and participants should continue working with their providers. Medication changes must be made by a licensed healthcare provider. Seek medical guidance before significant diet or exercise changes, particularly if you have a medical condition or take medication for diabetes, blood pressure or another chronic condition. Results vary. Kurisko & Company does not guarantee weight loss, disease reversal, medication reduction or any specific health outcome. By booking or enrolling, you acknowledge Kurisko & Company's Liability Waiver. PRIVACY Information shared for coaching is used to support participation and handled in accordance with Kurisko & Company's Privacy Policy and applicable confidentiality practices.
Contact Details
833.587.4756
info@kuriskoandco.com