Lifestyle & Nutrition Coaching Package
Whole-food, whole-life coaching that fits real life
Service Description
This ten-session coaching package provides comprehensive, personalized support for individuals seeking lasting change through whole food, plant-based nutrition and lifestyle optimization. Clients select their coach and work collaboratively to build sustainable habits tailored to their health goals, preferences, and daily realities. Coaching sessions focus on transitioning to a whole food, plant-based way of eating, improving metabolic health, navigating real-world challenges, and strengthening lifestyle foundations such as movement, sleep, stress management, and mindset. Sessions are non-clinical, educational, and designed to support accountability, problem-solving, and long-term behavior change. Each session lasts up to 45 minutes and includes individualized goal setting, progress review, and practical next steps. This package is ideal for individuals who want deeper guidance, consistent support, and the time needed to create durable lifestyle change without enrolling in a physician-led program.
Cancellation Policy
Diabetes Reset is a lifestyle-based education and coaching program designed to support individuals with prediabetes or type 2 diabetes in improving insulin sensitivity and metabolic health through evidence-based nutrition, movement, and behavior change strategies. This program is educational and supportive in nature and does not provide medical care. Coaching Structure Participants enrolled in Diabetes Reset receive individualized coaching support as follows: Eight (8) weekly one-on-one coaching sessions during the intensive phase Sessions are **30 minutes in length The initial onboarding session may extend up to 45 minutesto allow for history, goal-setting, and personalized planning Asynchronous text support, allowing participants to message their coach up to two (2) times per week for guidance, clarification, and accountability Transition phase support, focused on independence and long-term sustainability A final coaching session is scheduled at Week 10**, emphasizing consolidation of skills and post-program strategy Coaching sessions are non-medical, educational, and behavior-focused. Coaches do not diagnose conditions, prescribe treatments, or adjust medications. Physician-Led Education The program includes three (3) physician-led group education sessions, delivered via live Zoom during the program. These sessions provide general medical education and context related to insulin resistance, metabolic health, and lifestyle-based prevention. Physician-led sessions are educational only and do not constitute individualized medical advice or establish a physician–patient relationship. Scope of Practice & Medical Disclaimer Diabetes Reset is not a substitute for medical care. Participants should continue working with their personal healthcare providers for diagnosis, treatment, and medication management. Any medication changes must be made by a licensedTo cancel or reschedule, please get in touch with us at least 24 hours in advance if possible. Email me at joyce@kuriskoandco.com. Alternatively you may text or call me at 214.564.0131
Contact Details
833.587.4756
info@kuriskoandco.com