Plant-Based Jumpstart Program
5-Session Coaching Package
Service Description
This five-session coaching package provides personalized support for individuals transitioning to a whole food, plant-based lifestyle and building sustainable habits for long-term health. Clients choose their coach and receive individualized guidance tailored to their goals, preferences, and lifestyle. Coaching sessions focus on practical nutrition strategies, whole food plant-based transitions, metabolic health, movement, sleep, stress management, and behavior change. Sessions are collaborative, non-clinical, and designed to help clients overcome barriers, build confidence, and apply lifestyle changes in real life. Each session lasts up to 45 minutes and includes goal setting, accountability, and actionable next steps. This package is ideal for individuals seeking structured support without enrolling in a longer program.
Cancellation Policy
Diabetes Reset is a lifestyle-based education and coaching program designed to support individuals with prediabetes or type 2 diabetes in improving insulin sensitivity and metabolic health through evidence-based nutrition, movement, and behavior change strategies. This program is educational and supportive in nature and does not provide medical care. Coaching Structure Participants enrolled in Diabetes Reset receive individualized coaching support as follows: Eight (8) weekly one-on-one coaching sessions during the intensive phase Sessions are **30 minutes in length The initial onboarding session may extend up to 45 minutesto allow for history, goal-setting, and personalized planning Asynchronous text support, allowing participants to message their coach up to two (2) times per week for guidance, clarification, and accountability Transition phase support, focused on independence and long-term sustainability A final coaching session is scheduled at Week 10**, emphasizing consolidation of skills and post-program strategy Coaching sessions are non-medical, educational, and behavior-focused. Coaches do not diagnose conditions, prescribe treatments, or adjust medications. Physician-Led Education The program includes three (3) physician-led group education sessions, delivered via live Zoom during the program. These sessions provide general medical education and context related to insulin resistance, metabolic health, and lifestyle-based prevention. Physician-led sessions are educational only and do not constitute individualized medical advice or establish a physician–patient relationship. Scope of Practice & Medical Disclaimer Diabetes Reset is not a substitute for medical care. Participants should continue working with their personal healthcare providers for diagnosis, treatment, and medication management. Any medication changes must be made by a licensedTo cancel or reschedule, please get in touch with us at least 24 hours in advance if possible. Email me at joyce@kuriskoandco.com. Alternatively you may text or call me at 214.564.0131
Contact Details
833.587.4756
info@kuriskoandco.com